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Old 16th July 2018
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want to quit smoking? this may help you. all about vaping.

Thereís a lot of talk about the many benefits people enjoy when they make the switch from smoking regular tobacco cigarettes to vaping electronic cigarettes.

discuss your experiences,doubts,suggestions and all other things which you want to know about vaping.
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Old 16th July 2018
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what happens to your body when you make the switch from smoking to vaping:
8 HOURS

8 hours after you quit smoking, your body will begin improving. In fact, within these first few hours is when the very first noticeable effect of no longer smoking is seen: the amount of oxygen in your blood will begin to return to normal levels, even if youíre already vaping.

This is possible because the vapour thatís produced by our electronic cigarette doesnít contain any carbon monoxide, which is found in tobacco cigarettes. This gives your body the opportunity to begin detoxifying the carbon monoxide that you had inhaled so that you can enjoy a greater amount of oxygen in your blood, and this means you will feel better in many other ways as well.

24 HOURS

Within 24 hours of quitting smoking and starting vaping, your body will have gotten rid of all of the residual carbon monoxide in your system. But your lungs, too, will begin to detoxify as they work on removing toxic debris and mucus that had accumulated while you were smoking.

This is possible because you are no longer inhaling toxins and adding to what is already in your body, so it has a chance to finally begin to heal itself and clean itself. And this is possible because the vapour that is produced by our electronic cigarettes does not contain the toxins that cigarette smoke contains.

48 HOURS

After 48 hours have passed, your body will continue to thank you for switching to vaping and kicking your cigarette smoking habit. You will probably notice around this time that your sense of taste has improved, so foods and drinks will be even more enjoyable than they have been since you starting smoking. On top of that, your sense of smell will also become keener, so you will notice more fragrances that you were missing out on while you were smoking.

This is all possible because your body will be able to begin repairing the receptors within your mouth and your nose that had become damaged as a result of the toxins in the cigarettes you were smoking.

72 HOURS

After all of the incredible improvements in your body over the course of 48 hours, it should come as no surprise that within three days your body will be even stronger still. Many people who switch to vaping will notice that, by this point in time, their breathing has already begun to show improvement.

Breathing is easier than it was while you were smoking because you are no longer exposing yourself to the tar that was clogging and irritating your bronchial tubes. As these tubes become relaxed and clear, former smokers notice their energy levels increase and breathing is less difficult.

3 TO 9 MONTHS

If you stay away from tobacco cigarettes and continue vaping for 3 to 9 months, you should notice that wheezing, coughing, and shallow breathing have reduced in severity or gone away.

These changes are also due to the fact that lung function has been able to improve as the body has been able to clear away the dangerous debris that had accumulated while you were smoking.

5 YEARS

Now letís look at long-term effects of quitting smoking. In five yearsí time, your risk of having a heart attack will have been reduced by about half. The longer you go without smoking, the lower your risk will become. And if you have been vaping, you need not worry because vapour produced by e-cigs doesnít cause damage to your heart cells.

10 YEARS

Within 10 years, your lung cancer risk will drop by about half of what it was while you were smoking. Again, this is because the e-cig vapour you are inhaling does not contain the carcinogens found in cigarette smoke. Your risk of heart attack is also reduced to roughly the same as that of someone who never smoked. And if you continue using nicotine-containing e-liquid, you can rest assured that the effects on nicotine on the heart are similar to those of caffeine.

KEEP GOING!

The longer you steer clear of tobacco cigarettes, the more you will notice your health improve. Your body will thank you for quitting, as you will feel better overall and your risk for a variety of illnesses will be dramatically reduced. Plus, the people around you will no longer be exposed to the harmful smoke that you used to produce with your cigarettes.
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Old 17th July 2018
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Yes

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Old 17th July 2018
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What is vibing

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I want to quit

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Old 17th July 2018
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Originally Posted by hubby85 View Post
What is vibing
Its vaping. E - cigarette.

An electronic cigarette or e-cigaretteis a handheld electronic device that simulates the feeling of tobacco smoking. It works by heating a liquid to generate an aerosol, commonly called a "vapor", that the user inhales. Using e-cigarettes is commonly referred to as vaping.The liquid in the e-cigarette, called e-liquid,or e-juice, is usually made of nicotine, propylene glycol, glycerine, and flavorings. Not all e-liquids contain nicotine.
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I want to quit


Start vaping.
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Old 17th July 2018
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Nirdosh cigarette,...Safe Dhoomra-paan,..

Just like, chai patti, soonth, Ganthoda, pipari-mool, and other hot masala and spices,.. you smell yr dinner and that flame to the nasal , does good to the body,...


I guess, smwhere OI had read about aryuvedic bidi, which consists of such substances and smoke to a certain extent, especially in cold season can cure, cold, cough, and many other diseases, and on the other hand you have a flame, flavor and tone of smoking,....

It's like a Vegetarian Burger,..

.

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Old 17th July 2018
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Quote:
Originally Posted by Prahlad10 View Post
Nirdosh cigarette,...Safe Dhoomra-paan,..

Just like, chai patti, soonth, Ganthoda, pipari-mool, and other hot masala and spices,.. you smell yr dinner and that flame to the nasal , does good to the body,...


I guess, smwhere OI had read about aryuvedic bidi, which consists of such substances and smoke to a certain extent, especially in cold season can cure, cold, cough, and many other diseases, and on the other hand you have a flame, flavor and tone of smoking,....

It's like a Vegetarian Burger,..

.

Tabs se lekar toothpick aur e-cig se lekar herbs tak, har mumkin kosis ki aur laakhon baati fail hua... ab mujhe 25+ months ho gaye hain puffing kiye bina.

sab nicotine addicted dimaag ka khel hai, jitna aap apne us addicted dimaag ki sunoge utne hi jyada aapke fail hone ke chances honge.

join a gym or start jogging, craving hone par 100 sec tak wait karo, fir lukewarm water sip karte raho, ye bloating aur nicotine ki urge ko kam karne main help karega. DIMAAG par NICOTINE ko haavi mat hine do, Feel like WINNER.

Shuru ke 72 hours tak agar aapne nicotine ko apne dimaag se nikaal diya to age 21 days main iska asar aapke poore shareer se bhi wipe out ho jaayega. 3 din ke baad aapke SENSE ORGANs ek normal insaan jaise ho jayenge.

aur haan, download Get Rich or Die smoking. ye sach accha app hai jo aapko mentally boost karega wapas se smoke na karne ke liye.
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